Exercise
Ladies, come learn how to defend yourself against harm! Maplewood’s self-defense program will teach you realistic techniques and tactics to use in everyday life. For females only.
SUPPLIES NEEDED: Comfortable Clothes, Paper & Writing Utensil
Duration: 9 Clock Hours/3 Instructional Weeks
Fee: 50.00
What is Women’s Self-Defense? Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. Course is open to female applicants only.
Course is open to female applicants only.
Supplies Needed: Comfortable Clothing
Class start dates subject to change due to enrollment. NOTE: If it is one week before the class is going to start, please call 330-296-2892, Ext. 551010 to sign up.